AIPILER Posture Corrector

Why is good posture so important?Maintaining good back posture is essential to a straight spine and spine health. Several benefits of good back posture include improved mood, lower stress levels, and increased concentration. Bad posture on the other hand, can lead to overworked muscles, back and neck pain, and in extreme cases, nerve damage. Simply put, good posture is essential to your overall health.How to continue to wear your back corrector, to get the natural posture?1. Start by wearing the posture corrector for 20-30 minutes;2. Then begin to progressively extend the amount of time spent wearing it by 5-10 minutes and increase to 1 hour a day;3. By this, your back and shoulders will slowly adjust and you will build muscle memory for the right posture;4. Finally,the posture corrector would make your posture perfect and would then only have to be worn occasionally.